Food

Eat Your Way Through Chengdu and Chongqing

You are travelling to eat, and you want spice you can handle and a table everyone enjoys.

Five days gives you two hotpot nights, a street food morning and a tea house afternoon, with a short high-speed rail ride between the two cities. It is a trip built around meals, so the walking is gentle.

This plan is written for friends and couples who want to eat well without finishing every day in pain.

Who is this route for?

It suits friends splitting costs and couples who love food more than sights. It is less suited to anyone who dislikes chilli entirely, though a mild path is possible.

For a bigger picture of what to eat, read the Sichuan food guide.

What does the route look like?

  • Day 1: arrive in Chengdu, a light dinner
  • Day 2: Chengdu snacks, tea house, first hotpot night
  • Day 3: train to Chongqing, riverside evening
  • Day 4: Chongqing street food, second hotpot night
  • Day 5: fly home

Day by day

Day 1: arrive and eat lightly

Check in, walk a little and have a gentle dinner of noodles or soup. Save your stomach for tomorrow.

Day 2: Chengdu food day

Start with a breakfast of local dumplings or noodles, then spend the afternoon in an old tea house. For your first hotpot, choose a clear broth beside a spicy one, so nobody is forced.

Tipping is not customary on the Chinese mainland[1], so pay the bill and say thank you.

Day 3: Chengdu to Chongqing

Take a morning train. The intercity line opened in December 2015 and runs about 307 km[2], and fast trains take roughly 1 hour 20 to 1 hour 30 minutes[3]. You need your passport to buy a ticket and pass the gate[4].

Check in, rest and walk the riverfront at dusk. Our Chongqing night guide explains the evening.

Day 4: Chongqing street food and hotpot

Eat your way through the lanes, but share plates so you can taste more. For the second hotpot, try a different spice level from Chengdu and compare the numbing flavour with the heat.

Day 5: fly home

Eat a plain breakfast and leave early. Keep your passport in your hand bag.

How do you pay at food stalls?

Set up Alipay or Weixin Pay before you leave. Visa, Mastercard, American Express, JCB, Discover and Diners Club cards can be linked without a Chinese bank account[5]. Renminbi cash is legal tender, and merchants should accept it[6], so keep a small amount as backup.

Where should you stay?

  • Chengdu: near a metro line and a walkable food street; see the Chengdu hotel areas guide
  • Chongqing: near the riverfront, so you can walk back after dinner

Think in areas, not hotel names, and ask whether a taxi can reach the door.

How can you adapt it?

  • Mild eaters: order clear-broth pots and non-spicy dishes, and keep rice at hand.
  • Halal meals: the Hui avoid pork[7], so look for a Hui-run kitchen. Ask about the broth base and shared utensils.
  • Shorter: drop one hotpot night and keep a free evening.
  • Seniors: pick restaurants with lifts or a ground-floor table, because some sit up flights of stairs.

What should you book ahead?

Book flights and, if you want a popular hotpot at peak hours, ask your hotel to help reserve a table. Do not expect to queue at ease, since waits can be long on weekends.

Check the plan with the pace checker and price it in ringgit with the budget planner. The itineraries topic page shows other routes.

If you tell us who at the table cannot eat spicy food or pork, we can shape the hotpot nights and the street food around everyone.

Ask about halal hotpot

Read next

  • GuideEating Your Way Through Sichuan

    A calm guide for Malaysians planning a Sichuan food trip: how to ask for less chilli, how to check halal, and how to split meals between Chengdu and Chongqing.

  • GuideIs Two Nights Enough in Chongqing

    Two nights in Chongqing is enough for the night views, the monorail and one hot pot dinner. Here is what fits, what does not and how to reach it from Malaysia.

  • GuideChengdu and Chongqing: One Trip or Two

    Should Malaysians visit Chengdu and Chongqing on one trip? How the rail link, flights from Malaysia, halal food and pace decide it for your family.

  • ItineraryChengdu and Chongqing by Rail in Five Days

    A five-day Chengdu and Chongqing route by high-speed rail for Malaysian friend groups: one rail leg, easy nights, shared-cost tips and checks for a package quote.

  • ToolIs Your China Itinerary Too Rushed?

    Enter trip length, places you sleep in, long travel legs and planned sights to see whether your China itinerary is comfortable, busy or overloaded, with a fix.

  • ToolPlan Your China Budget in Ringgit

    Enter flights, hotels, food, transport, tickets and insurance in ringgit to see a trip total and a per-person cost, with a buffer for the extras everyone forgets.

Questions Malaysians ask

How spicy is Sichuan and Chongqing food, really?

Very, but not every dish. Some dishes are numbing and savoury rather than only hot. Start with mild or medium, order a clear-broth pot alongside, and keep drinks and plain rice at the table. You can ask staff to lower the heat before cooking begins, not after.

Can Muslim travellers join a hotpot night?

Yes, with care. Hotpot shares broths and oils, so look for the green 清真 sign or a Hui-run restaurant and ask about the kitchen and the broth base. Muslim-owned is not the same as certified, and a Chinese halal label cannot be assumed to meet Malaysian recognition.

Do I need to tip in restaurants?

No. Tipping is not customary on the Chinese mainland and can feel awkward to staff. Pay the bill shown, and say thank you instead. Some international-standard hotels may accept a small tip, but it is never required.

How will we pay at small food stalls?

Most stalls use QR codes, so set up Alipay or Weixin Pay before you fly. Visa, Mastercard and other major cards can be linked without a Chinese bank account. Renminbi cash is legal tender too, so carry a little as a backup.

Is a food-led route too heavy on the stomach?

It can be, so the plan leaves tea, walks and lighter meals between the big ones. If someone has an upset stomach, rest, drink fluids and eat plain rice or congee. Keep any regular medicine in your hand bag.

Sources

  1. Cathay Pacific, checked 2026-10-19
  2. Wikipedia, checked 2026-10-19
  3. Wikipedia, checked 2026-10-19
  4. The Man in Seat 61, checked 2026-10-19
  5. MyChinaGuide, checked 2026-10-19
  6. Xinhua via english.www.gov.cn, checked 2026-10-19
  7. Wikipedia, checked 2026-10-19

Rules, schedules and prices change. Confirm with the official source before you travel.

Thinking about China?

If you tell us who at the table cannot eat spicy food or pork, we can shape the hotpot nights and the street food around everyone.

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